Go Back
–+ servings
Overhead shot of roasted brussels sprouts with red onion in a white bowl.

Sweet & Tangy Roasted Brussels Sprouts

Coated in a tasty apple cider vinegar, honey, and whole grain mustard sauce, then roasted to caramelized and charred perfection.
Print Pin
Course: Side Dish
Keyword: caramelized brussels sprouts
Prep Time: 15 minutes
Cook Time: 25 minutes
Servings: 4 servings
Calories: 91.8kcal

Ingredients

  • 1 lb brussels sprouts
  • 1/2 medium red onion
  • 1 Tbsp whole grain mustard
  • 2 Tbsp apple cider vinegar
  • 2 Tbsp honey
  • salt & pepper

Instructions

  • Preheat oven to 400 degrees F.
  • Clean and cut sprouts by cutting hard ends off, removing any wilted leaves, and slicing in half. Place in large bowl.
  • Slice red onion into 1/4 inch strips and add to bowl with sprouts.
  • In small bowl, whisk apple cider vinegar, honey, and whole grain mustard until well-mixed.
  • Pour sauce over brussels sprouts and onions and stir until well-coated.
  • Spray baking sheet with olive oil. Spread sprouts and onions evenly over baking sheet, turning all sprouts cut-side down.
  • Sprinkle with salt & pepper.
  • Cook in oven for 20-25 minutes, or until desired level of crispiness and char is achieved.

Nutrition

Serving: 1cup | Calories: 91.8kcal | Carbohydrates: 22.8g | Protein: 4g | Fat: 0.4g | Sodium: 447mg | Fiber: 5.4g | Sugar: 12.3g